719-351-5537

  • Home
  • Services
  • Resources
  • About Me
  • Contact Me
  • Videos
  • More
    • Home
    • Services
    • Resources
    • About Me
    • Contact Me
    • Videos

719-351-5537


  • Home
  • Services
  • Resources
  • About Me
  • Contact Me
  • Videos

Resilient Responder: Family Series

 First responder families face additional stressors that other families do not have to worry about.  In this series of videos, different aspects of family life are discussed, liked relationships with our spouses/partners/significant others, how to self care in stressful times, and helping our kids cope with stress. 

Introduction

This is the introduction to a series of three videos for families of first responders.  It provides an overview of the content in the three videos: Intimate Relationship, Self Care, and Children.

Intimate Relationships

In this episode of the family series, we look at different ways to help our intimate relationships cope with the stress of the pandemic.

Self Care

In this segment of the family series, different ways to self care are provided.

Children

In this segment of the family series, we look at how children are affected by the pandemic and talk about ways to help them manage stress and cope with anxiety.  

Additional Resources:

Talking to kids

Helping kids cope

Helping kids grieve

Copyright © 2024 Judith Long PsyD - All Rights Reserved.

  • List v1

Powered by GoDaddy Website Builder